Thank you for booking your session!

I’m looking forward to working together!

My office is located in the Swift Building at 315 S 4th St. E, Suite 106. Parking can be a bit tricky but there are often spaces available across the street (please note that parking is not allowed in the parking lot to the left of the building). I recommend that you look for parking on Gerald Ave or on South 4th St. East if there is nothing available right across from the building. There is a bench outside my office suite where you can wait if you arrive early.

Rolfing requires you to walk, move, and participate physically throughout the sessions. The most important thing is your comfort level, but it is best if I have as much access to work on you as possible.

I recommend that women wear a bra and underwear or exercise shorts during the session. Bathing suits also work well. Clothing should not restrict your ability to move and restrictive sports bras are discouraged for this reason. For men, I recommend wearing boxer shorts or exercise shorts during the session. Additionally, at the beginning of our first session, we will do a movement analysis, so it is ideal to wear leggings/shorts and a T-shirt to make this portion of our session as comfortable as possible. 

Please note that it is customary to show up to a Rolfing session recently showered and wearing clean clothes. 

Additionally, if you do need to reschedule, please note I have a 24 hour cancellation policy. 

See you soon!

Katie